I ran about 2 miles this morning before work... whew... I'm out of shape... but suprisingly my cadence was pretty high... I felt really strong on a few parts of the run... but also felt like poop on a few other parts... all in all though, it was great to be out in the morning sun getting some exercize. A perfect way to start the day... now I just have to motivate to do it more often.... that will be the true battle... wish me luck... haha

--El Gettinginshapeosaurus Flexus