Ruth and I went for a Run up in the EHP last night. It was fun, the weather was good, and I didn't feel tooo much like crap. After the run we went down to the Canyon and orderd some food to go. We then went up to the Lake and ate our food there. It was super rad. Nothing can beat a lake side dinner. After we ate and chilled for a bit we went back to the house and watched Fletch. That movie rules.
life is good.

--Capn' Goodtimes S.S. Arerollin