I went on a 14 mile bike ride before work today. Talk about gettin up on the good foot. What a great way to start the day. I've been feeling great lately... I think because I have been so active lately. It feels really good to be getting into shape again. I feel like a whole new person lately... which is rad. Skating a lot, riding a lot, swimming a lot.... Gotta keep it up. Gotta keep on rockin it...
--Capn' Runninwild S.S. Runninfree